Your body weight is controlled by the number of calories you eat and the number of calories you use each day. To lose weight you need to take in fewer calories than you use. You can do this by creating and following a plan for healthy eating and a plan for regular physical activity. For [...]

What is Diabetes?
Diabetes or Diabetes Mellitus is a chronic condition that is characterized by raised or high blood glucose/sugar levels. Uncontrolled diabetes may lead to eye problems, nerve problems, and leg/limb amputations. A visit to the surgical department of any hospital in this country will reveal the extent of the limb amputation aspect of uncontrolled [...]

Hypertension also known as high blood pressure is a condition that can affect any age group but usually affects people in the middle age and old age. Many times one comes to know about his/her high blood pressure incidentally during an unrelated medical examination. High blood pressure can remain dormant for years with out one [...]